Blog
Nutrition and Vision: Eat Well for Healthy Eyes
Your vision is one of your most valuable senses, and maintaining healthy eyesight goes beyond just regular eye exams. The food you eat plays a significant role in preserving your eye health and preventing age-related vision issues. A diet rich in essential vitamins, minerals, and antioxidants can help protect your eyes from conditions like macular degeneration, cataracts, and dry eye syndrome.
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Love Your Vision: Essential Tips for Clearer Sight
If you love your vision and are grateful for the clarity it gives you, make sure to look after it by adjusting your lifestyle, scheduling an eye test, or exploring vision correction options.
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Why do I have difficulty reading?
Reading plays a crucial role in everyday life, from reading signs to enjoying books. When it becomes difficult, it can feel frustrating and worrying. If you're wondering why reading feels harder, you’re not alone. Let’s explore common causes and solutions.
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Your Guide to Supracor LASIK
Supracor is an advanced laser eye surgery that treats presbyopia by reshaping the cornea, improving near, intermediate, and distance vision for greater visual freedom.
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Can I Check My Vision at Home?
If you have noticed changes in your eyesight or just want to stay on top of your eye health, there are simple ways to monitor your vision from the comfort of your own home.
Laser Eye Surgery Problems
Laser eye surgery, such as LASIK and LASEK, has helped millions of people around the world reduce or eliminate their dependence on glasses and contact lenses. It’s generally safe, quick, and highly effective. Laser eye surgery problems are rare but like any surgical procedure, it is not without risks.
What is a Snellen Vision Test?
If you’ve ever had your eyes tested, you’ve probably taken a Snellen test, whether you knew it or not. It’s the classic eye chart with rows of letters that gradually get smaller, used to measure how well you can see at a distance.
How Does Laser Eye Treatment Work? A Guide to our Procedures.
Many people struggle with their eyesight, experiencing long-sightedness, short-sightedness, or astigmatism. Fortunately, laser eye treatment (commonly known as LASIK surgery) can help in most cases, offering a life-changing solution for those who want to reduce their dependence on glasses or contact lenses.
Cataract Surgery Aftercare: Essential Tips for a Smooth Recovery
Cataract surgery is one of the most commonly performed and successful procedures in the world. It involves removing the cloudy lens from the eye and replacing it with an artificial intraocular lens (IOL).
Can Omega-3 Help Protect Against Macular Degeneration?
Age-related macular degeneration (AMD) is one of the leading causes of vision loss in adults over 50, affecting central vision and making everyday tasks like reading, driving, or recognising faces more difficult. Emerging research has suggested that omega 3 fatty acids may play a protective role in delaying or reducing the risk of AMD.
Can I Get Laser Eye Surgery with Astigmatism?
Curious if you can get laser eye surgery with astigmatism? Discover how LASIK and TransPRK at Centre for Sight UK offer safe, effective treatment options for clearer vision.
How Cataract Surgery Reduces Fall Risk in Older Adults
As we age, falls become a leading cause of injury among older adults, often resulting in significant health complications, reduced independence and subsequently, isolation. While various factors do contribute to falls, impaired vision particularly from cataracts, also plays a crucial role.
World Health Day
Your eyes work hard every single day—whether you're scrolling through screens, driving in bright light, or simply enjoying the view. World Health Day 2025